Take care of your gut by eating well

Londiwe Dlomo Journalist

Something about the weather getting warmer makes one think about what it is they are eating. Though the cold is saying a very hard goodbye, a lot of us are looking forward to sunnier days and thus thinking about our health.

For most people a concern is the midsection, many people complain of bloating and discomfort etc, and some interesting research and findings have been published over the years about how your gut affects your health...

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