×

We've got news for you.

Register on SowetanLIVE at no cost to receive newsletters, read exclusive articles & more.
Register now

Wellness

Wellness

The king of squats: Nkululeko Dlamini

Mini workouts to stay active this winter

How to get back into your weight loss groove

Wellness

Hanging out with Sabelo the Kreator

Scents are the way to go. Use candles, sprays or diffusers to liven up a room. These give your home a sophisticated touch, just like the feeling you get when you enter a ...

Wellness

Umbilini: the value of intuition or having a hunch

Journaling has enjoyed a ubiquitous status throughout the many phases of my physical and spiritual lives.

Wellness

Managing diabetes demands commitment

Wellness

Coping mechanisms to deal with year-end fatigue

Wellness

AmaZulu striker Bonginkosi Ntuli’s death puts focus back on early ...

Wellness

Nolundi Bomela, Daluxolo Hoho social media tiff: Trolling impacts on ...

Wellness

Treating insomnia not only improves sleep but also pain

Wellness

Thabiso Bapela hair transplant treatment restores healthy head of hair

Wellness

Sodela’s path to spiritual wellness

Wellness

Helpful advice for matriculants before looming exams

Wellness

Psychology in the African home

Wellness

Keeping quiet about mental health matters doesn’t help

Wellness

Music and healing: African spirituality specifically relies on music, ...

Wellness

Pantsula 4 life

Wellness

“How can a sangoma retire?”

Wellness

Anxiety group encourages people to have tough conversations about ...

Wellness

Follow your calling and blessings will follow Follow your calling and blessings will follow

I believe in calling-based professions – I am nearly certain that I have shared these utterances before.

Wellness

Become a lifesaver by donating organs Become a lifesaver by donating organs

SA has one of the largest populations in the world, with more than 60-million people living in the country but the ...

Wellness

We're celebrating friendships blessed by our ancestors We're celebrating friendships blessed by our ancestors

There are, however, rare occurrences when you meet and make friends with people who create and restore faith in ...

More Stories

Hot Topics

They don't want me to be MEC - Kopanong mayor

Cop who nabbed Rosemary Ndlovu cracks another insurance fraud case

It's not police's task to recognise wardens - Cele

View More Hot Topics