Health

SPONSORED | NetcarePlus offers a range of products to help more South Africans access affordable private medical care

Tired of having to gaze at a screen for anything from a pub quiz to work calls, Anna Redman and her boyfriend headed to a wooden cabin outside London, locked their phones in ...

Merging yoga and meditation with prayer Merging yoga and meditation with prayer

While meditation and yoga may come across as simply breathing and stretching, these practices provide multiple benefits ...

Tuning into music therapy can soothe Covid-19 anxiety Tuning into music therapy can soothe Covid-19 anxiety

Anxiety, depression and stress have soared since Covid-19 entered our lives, but music therapy may help soothe your ...

ICU trauma probe: Psychiatrist studies triggers of mental ... ICU trauma probe: Psychiatrist studies triggers of mental illness in patients

Psychiatrists call it post-ICU syndrome, or the development of mental illness after admission to an intensive care ...