RECIPE | Sweet potato and ground beef hash

Sweet Potato and Ground Beef Hash.
Sweet Potato and Ground Beef Hash.
Image: Supplied

One pot brunch meals are my go-to recipes on lazy days. This recipe is hearty and filling.

What you'll need

  • 1 large orange sweet potato
  • 1 medium onion
  • 1/2 red & green pepper
  • 300g ground beef
  • 2 tsp paprika
  • 2 garlic cloves
  • 2 tsp dry oregano
  • Salt & pepper

Prep - 10min 


  • Peel and dice the sweet potato into bite-size cubes.
  • Cook the sweet potato in some boiling water for 7-10 minutes until they are al dente (Cooked with a little bite left to them).
  • While the sweet potato is cooking, dice the onion and the garlic cloves.
  • Dice the red and green pepper

Let's get cooking - 15 min

  • In a large pan, heat some cooking oil. Add the ground beef to the hot cooking oil and begin to break it up into smaller chunks.
  • Cook the ground beef until it's been browned.
  • Add onions, peppers, garlic and combine.
  • Add the paprika, oregano and stir until the onions have wilted.
  • Add the cooked sweet potato and combine, making sure they are also coated in the spices and herbs.
  • Season with salt and pepper to taste.
  • Serve with fried or poached eggs and some greens like baby spinach (optional).

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