Thulani Mbele Running Matters

WATCH: Serial killer cop turns her rage against photographers WATCH: Serial killer cop turns her rage against photographers

On Tuesday, former police officer Nomia Rosemary Ndlovu was confident, engaging journalists and posing for photographs.

Gogo Mokone quietly celebrates 106th birthday Gogo Mokone quietly celebrates 106th birthday

Mmaphofu Mokone woke up and as usual, she had soft porridge and two cups of tea.

Foreigners kicked out of RDPs, backrooms in Thokoza Foreigners kicked out of RDPs, backrooms in Thokoza

"I was dragged out of my room with nothing but the clothes I am wearing now. They came for us at midnight and totally ...

THULANI MBELE | Injustices that township school learners face ... THULANI MBELE | Injustices that township school learners face are unfair

One of the injustices that I want to believe Enoch would have advocated for is the schooling environment a black child ...

Look out for my smile at People’s Race Look out for my smile at People’s Race

I had hoped I would recover in time from my hamstring injury to be able to settle my Old Mutual Soweto Marathon score.

Acclimatise to heat before Soweto Marathon race and keep cool on ... Acclimatise to heat before Soweto Marathon race and keep cool on the day

Though I touched on it last week, the issue of the heat during the Soweto Marathon cannot be emphasised enough.

How to survive Soweto Marathon's gruelling second half How to survive Soweto Marathon's gruelling second half

The second half of any marathon is always challenging, whether the route is flat or hilly, you have run 21km and have ...