WE ALL know that we should be getting 30 minutes of exercise a day, but many of us battle to find the time.
The good news is that three 10-minute sessions done during the course of the day is even better for you. -Vitamedica.com; prevention.com
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Better exercise
WE ALL know that we should be getting 30 minutes of exercise a day, but many of us battle to find the time.
The good news is that three 10-minute sessions done during the course of the day is even better for you. -Vitamedica.com; prevention.com
Would you like to comment on this article?
Register (it's quick and free) or sign in now.
Please read our Comment Policy before commenting.
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