WE ALL know that we should be getting 30 minutes of exercise a day, but many of us battle to find the time.
The good news is that three 10-minute sessions done during the course of the day is even better for you. -Vitamedica.com; prevention.com
Better exercise
WE ALL know that we should be getting 30 minutes of exercise a day, but many of us battle to find the time.
The good news is that three 10-minute sessions done during the course of the day is even better for you. -Vitamedica.com; prevention.com