Winter warmth
By Dr Know It All - 06 June 2011 - 08:39
DRESS in layers to keep warm in the cold
- Layers will fill up the space between you and your coat with insulation, and the more layers, the better. Wear a vest, a shirt a sweat shirt or jersey and then a coat on top.
- These layers will trap the warm air near your body, so it does not escape and leave you shivering.
- You can also regulate your body temperature better. If you begin to feel too hot, open the buttons on your coat or take it off.
- ehow.com; instructables.com