Wash your hands to stop common colds

WASHING your hands is the best way to prevent the spread of diseases such as the common cold.

It takes 20 seconds of scrubbing with soap and water to really clean your hands.

The most important times to wash your hands are:

• After going to the toilet;
• Before handling food;
• Before eating;
• After sneezing or coughing. -

bigsiteofamazingfacts.com; kidshealth.org; ezinearticles.com;