Mon Apr 24 03:26:17 SAST 2017
Newbie runners need to build up slowly © Geber86 /

New to running? Five tips to get you going

With the number of marathon participants around the world growing every year, running is clearly an increasingly popular physical fitness activity.

500kg Egyptian sheds half her weight after India surgery

The "world's heaviest woman" has shed half her weight -- around a quarter of a tonne -- in the two months she's been in India for treatment, doctors said.

Airline to slap belligerent passengers who delay flights with hefty fines

Fliers who behave badly and cause flight delays will face hefty fines when flying Air India. 

Peace, quiet just a hop from Jozi

It was raining cats and dogs when I set out for a one night stay at the Bon Hotel Riviera in Vereeniging recently.

Caravanning a cheaper and fun way to see SA

"Where are the other black people?"

How stairs can put a pep in your step at the office

Feeling sleep-deprived and flagging at your computer? Don’t grab (another) cup of coffee or a cooldrink. Instead walk the stairs and get a quick boost.

Sex positions to fast track conception

Creativity, a mating boost for the unattractive male

HIV stigma still haunts Chatsworth residents‚ study finds

It's never too soon to talk