Give yourself the gift of self-care this year
As you spread love to others listen also to your needs
05 December 2022 - 08:29
“Self-care is important for developing resilience against the things that stress you in life. Taking care of your mind, body, spirit and soul helps equip you to live your best life."
This article is reserved for Sunday Times subscribers.
A subscription gives you full digital access to all Sunday Times content.
Please visit SundayTimes.co.za in your desktop to view our latest subscription options.
Already subscribed? Simply sign in below.
Sign InQuestions or problems? Email helpdesk@timeslive.co.za or call 0860 52 52 00.