Simphiwe Ngema finds some happiness on the beach after the death of husband Dumi Masilela.

"Happiness is something you have to be vigilant of, especially when in grief, You cry everyday and depression knocks at your door every second of the day. Count your joyous moments. They may not last long because they are quickly followed by guilt but count them anyway because that moment could be your last. #momentnumber1."