Tips for sweeter breath

I HAVE had quite a few queries about how to prevent and treat bad breath.

I HAVE had quite a few queries about how to prevent and treat bad breath.

The best place to start is with good dental hygiene. Buy a new soft-bristled toothbrush and change toothbrushes at least four times a year.

Brushing your teeth helps dislodge larger food bits that lodge between teeth. Brush after you eat.

Brush your tongue. Our tongues contain tiny ridges where bacteria hide and cause bad breath.

Floss at least once a day. This helps to remove smaller, stubborn food particles.

Drink plenty of water. A dry mouth is a frequent cause of bad breath. - badbreathhelp.com; webmd.com; simplestepsdental.com

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