It's not suitable for everyone and professional advice is recommended
Not only is fasting healthy, it can bring you closer to God
23 November 2020 - 09:19
With over 11.6 million internet searches to date, intermittent fasting is the second-most googled dieting topic of 2020. Its growing popularity is mainly due to its appeal to weight loss, enhanced health and longevity. With numerous health benefits, it is the ultimate way to lead a balanced life.
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