WHY do I get sleepy after eating turkey?
WHY do I get sleepy after eating turkey?
Turkey meat contains an amino acid called L-tryptophan, and this compound helps make you feel sleepy.
But to get really tired you would have to eat turkey on an empty stomach. Eating turkey with carbohydrates, such as bread and potatoes, are likely to increase your sleepiness. -
healthcentral.com; faqkids.com; chemistry.about.com
TURKEY BRINGS ON SLEEP
WHY do I get sleepy after eating turkey?
WHY do I get sleepy after eating turkey?
Turkey meat contains an amino acid called L-tryptophan, and this compound helps make you feel sleepy.
But to get really tired you would have to eat turkey on an empty stomach. Eating turkey with carbohydrates, such as bread and potatoes, are likely to increase your sleepiness. -
healthcentral.com; faqkids.com; chemistry.about.com
Would you like to comment on this article?
Register (it's quick and free) or sign in now.
Please read our Comment Policy before commenting.
Trending
Latest Videos