Open letter to South Africa’s students‚ universities and government‚ represented by Minister in the .
At an early age we discover that most things that are delicious are usually bad for us - so we spend our lives trying to overcome the temptation to snack throughout the day on chips, chocs and other treats.
Breakfast is the most important meal of the day and should be scrumptiously enjoyable, ample enough to avoid those unhealthy snacks and should provide sufficient energy for the entire morning
Nestle has introduced delicious cereals, made with whole grain, to the South African breakfast eating public to help us get all we need from the first meal of the day.
One of the key advantages of whole grain cereals is that they gradually release slow-burning energy to help keep your family going strong before the next meal.
So what makes whole grain so special? While refined foods strip many nutrients from the grain, whole grain foods, such as Nestlé Cheerios and Milo cereals, use the entire grain. This means all the goodness from the germ, the bran and the endosperm are used, so you don't lose out on any nutrients.
Whole grain foods also naturally contain essential proteins, fibre, vitamins, minerals, antioxidants and carbohydrates.
The delicious little "O" shapes in Cheerios provide the goodness of four whole grains: corn, rice, wheat and oats all in one box - and Milo brings the chocolate-like taste that South Africans so enjoy to the breakfast table to help you perform at your best throughout the day.