SOME foods are good for you on their own, but excellent when teamed with other foods.
One example of this is iron and vitamin C.
A way to make the most of this is to make a spinach salad (iron) with a lemon juice (vitamin C) dressing or eat chickpeas (iron) with red and yellow peppers (vitamin C). -
Dr Oz: Bodywise; Associated Magazine
Food teams are a winning recipe
SOME foods are good for you on their own, but excellent when teamed with other foods.
One example of this is iron and vitamin C.
A way to make the most of this is to make a spinach salad (iron) with a lemon juice (vitamin C) dressing or eat chickpeas (iron) with red and yellow peppers (vitamin C). -
Dr Oz: Bodywise; Associated Magazine
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